














Beginner's Bundle: Low/No-Cook Meals, Grocery Lists, Wellness Tracker + Goal Formulas
Meals, grocery lists, & goals to kickstart your health + fitness journey.
Simple habits.
No-stress meals.
Real results.
Ready to feel better in your body without overhauling your whole life?
The Beginner’s Bundle was created for anyone who’s just getting started, or starting over, and wants to build a solid foundation with zero fluff, guilt, or overwhelm.
You’ll get:
✅ A 4-week Habit Tracker (with formulas to personalize your protein, water & step goals and a fun way to share your wins on IG!)
✅ A Low/No-Cook Meal Plan: 2 full days of eating, quick grocery list, + plenty of no-fuss meal and snack ideas that actually taste good
Perfect for:
Gym newbies or anyone back on the wagon
Over-thinkers who just want to start
Anyone trying to hit protein without turning on the stove 😅
Meals, grocery lists, & goals to kickstart your health + fitness journey.
Simple habits.
No-stress meals.
Real results.
Ready to feel better in your body without overhauling your whole life?
The Beginner’s Bundle was created for anyone who’s just getting started, or starting over, and wants to build a solid foundation with zero fluff, guilt, or overwhelm.
You’ll get:
✅ A 4-week Habit Tracker (with formulas to personalize your protein, water & step goals and a fun way to share your wins on IG!)
✅ A Low/No-Cook Meal Plan: 2 full days of eating, quick grocery list, + plenty of no-fuss meal and snack ideas that actually taste good
Perfect for:
Gym newbies or anyone back on the wagon
Over-thinkers who just want to start
Anyone trying to hit protein without turning on the stove 😅